my approach
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client-centered
A client-centered approach means that you are the one in the driver’s seat. You are the expert in your own life and my role as a counselor is to be a guide to aid in achieving your therapeutic goals.
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holistic
A holistic approach allows for integration of the whole person. This includes focusing on emotional, physical, social, spiritual, and mental health in the counseling process.
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psychodynamic
It is important to understand your past since it can affect your present and future. A psychodynamic approach aids in understanding the unconscious/psychological forces that affect your emotions and behaviors.